All things glute training

All things glute training |under/ overrated | true or false. Ft. Bret Contreras

All things glute training |under/ overrated | true or false | this or that. Ft. Bret Contreras

Sat down with the “Glutes guy” Bret Contreras to discuss in depth all things GLUTE TRAINING in a fun format I am sure you will enjoy!!!

It’s a long one but I am sure you will learn heaps !!!


About the autor

Astrid Naranjo

I am an accredited practicing dietitian

My Key Areas I am passionate about:
  • Weight loss & body re-composition
  • Nutrition Research & nutrition coaching/education
  • Diabetes education & Clinical nutrition
  • Fitness & sports Nutrition
  • Binge eating disorder &Food freedom
  • Women’s health & PCOS

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